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Ryan  Nugent 's avatar

Ryan Nugent

Wells College SP22

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 45 TOTAL

participant impact

  • UP TO
    15
    minutes
    spent exercising
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    1.1
    pounds of CO2
    have been saved
  • UP TO
    5.0
    plastic containers
    not sent to the landfill
  • UP TO
    10
    disposable cups
    not sent to the landfill
  • UP TO
    15
    minutes
    not spent in front of a screen

Ryan 's actions

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY ACTION

Waste

RESEARCH LOCAL WASTE SITES

I will spend 15 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 1
DAILY ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 1
DAILY ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 1
DAILY ACTION

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Nature

Spend Time Outside

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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