KATHERINE LOANNA NUÑEZ COELLO

IST Biology

POINTS TOTAL

0 TODAY
0 THIS WEEK
436 TOTAL

participant impact

UP TO

30

minutes

being mindful
UP TO

19

plastic straws

not sent to the landfill
UP TO

205

minutes

spent exercising
UP TO

25

pounds of CO2

have been saved
UP TO

714

minutes

not spent in front of a screen

KATHERINE LOANNA's actions

Health

Joyful Movement

I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 7
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

I will spend 30 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 23
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

COMPLETED 8
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 25
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 15
DAILY ACTIONS