JOSE DANIEL OBANDO MEZA

IST Biology

POINTS TOTAL

0 TODAY
0 THIS WEEK
161 TOTAL

participant impact

UP TO

715

minutes

spent outdoors

JOSE DANIEL's actions

Nature

Practice Gratitude for Earth

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 12
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nature Explore My Area

How might spending more time outdoors enhance your brainpower?

JOSE DANIEL OBANDO MEZA 2/25/2021 6:19 AM

This will distract my mind from stress, like from school, just being in the computer, etc.

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