Ephraim Oliphant

I will cut my car trip mileage by only taking necessary trips.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will walk 10 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 4 plastic straw(s) of out of the ocean each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.