Jess Oren

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

If at all possible, I will not accept any disposable bags when making purchases.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.