David Oshana
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 511 TOTAL
participant impact
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UP TO13whole food mealsconsumed
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UP TO14organic mealsconsumed
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UP TO20plastic strawsnot sent to the landfill
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UP TO1.0documentarywatched
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UP TO99minutesspent learning
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UP TO308gallons of waterhave been saved
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UP TO28meatless or vegan mealsconsumed
David's actions
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 1 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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David Oshana 11/20/2019 12:23 PMThis not only is great for the environment, but it is great for your health. Ever since i started eating more whole foods, i have had a lot more energy and i feel great.