Dalton Palin

participant impact

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY ACTIONS

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 8
DAILY ACTIONS

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

Dalton Palin 4/29/2021 12:26 PM
Local produce is the best.

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- April Ann Fong 4/29/2021 5:58 PM
  I love milkrun!! I also love the Food Front co-op, but they moved out of SW. :..(
  
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Dalton Palin 4/26/2021 7:21 PM
It always impresses me how much water is saved when limiting shower time.

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Dalton Palin 4/25/2021 8:20 AM
Getting a good 5 minute shower routine down.

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Dalton Palin 4/23/2021 11:05 PM
I think remembering to login is the hardest part of this challenge.

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Dalton Palin 4/21/2021 1:17 PM
Getting easier everyday.

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Dalton Palin 4/19/2021 1:24 PM
Starting to get a little easier at completing the challenges

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Dalton Palin 4/17/2021 8:01 AM
Some of these tasks are easier than others but some I'm still catching myself almost doing.

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- April Ann Fong 4/20/2021 1:37 PM
  that's why the ecochallenge lasts a couple weeks! it takes a while to develop a habit
  
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Dalton Palin 4/14/2021 3:50 PM
I was really shocked I was able to meet all my goals today, the refined sugar one was hard, so tempting, but I told myself I couldn't. I just ended up eating fresh fruit instead of the alternative.

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