Dalton Palin

Spring 2021 April Ann's ESR 171!

POINTS TOTAL

0 TODAY
0 THIS WEEK
365 TOTAL

participant impact

UP TO

19

more servings

of fruits and vegetables
UP TO

160

gallons of water

have been saved
UP TO

14

meatless or vegan meals

consumed

Dalton's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 8
DAILY ACTIONS

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Dalton Palin 4/29/2021 12:26 PM

Local produce is the best.

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- April Ann Fong 4/29/2021 5:58 PM
  
  I love milkrun!! I also love the Food Front co-op, but they moved out of SW. :..(
  
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Dalton Palin 4/26/2021 7:21 PM

It always impresses me how much water is saved when limiting shower time.

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Dalton Palin 4/25/2021 8:20 AM

Getting a good 5 minute shower routine down.

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Dalton Palin 4/23/2021 11:05 PM

I think remembering to login is the hardest part of this challenge.

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Dalton Palin 4/21/2021 1:17 PM

Getting easier everyday.

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Dalton Palin 4/19/2021 1:24 PM

Starting to get a little easier at completing the challenges

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Dalton Palin 4/17/2021 8:01 AM

Some of these tasks are easier than others but some I'm still catching myself almost doing.

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- April Ann Fong 4/20/2021 1:37 PM
  
  that's why the ecochallenge lasts a couple weeks! it takes a while to develop a habit
  
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Dalton Palin 4/14/2021 3:50 PM

I was really shocked I was able to meet all my goals today, the refined sugar one was hard, so tempting, but I told myself I couldn't. I just ended up eating fresh fruit instead of the alternative.

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