Courtney Peckosh

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will keep lights, electronics, and appliances turned off when not using them.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will make an appointment for my annual physical.

I will explore at least one new hiking trail or nature walk in my area.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will plant an herb garden in my home, workplace, or dorm room.