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Keisha Peifer's avatar

Keisha Peifer

Heartland College Fall 2020 EASC111

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 537 TOTAL

participant impact

  • UP TO
    51
    more servings
    of fruits and vegetables
  • UP TO
    27
    plastic straws
    not sent to the landfill
  • UP TO
    54
    plastic bottles
    not sent to the landfill
  • UP TO
    42
    plastic containers
    not sent to the landfill
  • UP TO
    216
    gallons of water
    have been saved

Keisha's actions

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 27
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 27
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 26
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 27
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 27
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 26
DAILY ACTIONS

Participant Feed

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