David Elias Peñalva Oyuela

IST Biology

POINTS TOTAL

0 TODAY
0 THIS WEEK
186 TOTAL

participant impact

UP TO

29

more servings

of fruits and vegetables
UP TO

375

minutes

spent exercising
UP TO

29

pounds of CO2

have been saved

David Elias's actions

Transportation

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 9
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

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