Amelia Pestillo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 56 TOTAL
participant impact
-
UP TO26gallons of waterhave been saved
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UP TO60locally sourced mealsconsumed
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UP TO35minutesof additional sleep
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UP TO75minutesspent learning
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UP TO3.0organic mealsconsumed
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UP TO6.0plastic bottlesnot sent to the landfill
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UP TO0.5poundsfood waste prevented
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UP TO1.1pounds of CO2have been saved
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UP TO5.0more servingsof fruits and vegetables
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UP TO3.0whole food mealsconsumed
Amelia 's actions
Health
Audit Toxic Cleaning Products
I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Whole Food Lifestyle
I will enjoy 3 meal(s) each day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?