Kyle Pierce
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 390 TOTAL
participant impact
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UP TO495minutesof additional sleep
-
UP TO495minutesspent exercising
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UP TO22more servingsof fruits and vegetables
Kyle 's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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