
lydia pongratz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 346 TOTAL
participant impact
-
UP TO279minutesbeing mindful
-
UP TO26whole food mealsconsumed
lydia's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Food
Whole Food Lifestyle
I will enjoy 3 meal(s) each day free of processed foods.