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lydia pongratz's avatar

lydia pongratz

UWLBRAUN2020

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 346 TOTAL

participant impact

  • UP TO
    279
    minutes
    being mindful
  • UP TO
    26
    whole food meals
    consumed

lydia's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 15
DAILY ACTIONS

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Food

Whole Food Lifestyle

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 15
DAILY ACTIONS

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