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Robert Portillo's avatar

Robert Portillo

YCP Sustainability Fa2021

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,021 TOTAL

participant impact

  • UP TO
    216
    gallons of water
    have been saved
  • UP TO
    1,595
    minutes
    spent exercising
  • UP TO
    46
    people
    helped
  • UP TO
    150
    plastic bottles
    not sent to the landfill
  • UP TO
    78
    plastic straws
    not sent to the landfill

Robert's actions

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 35 minute(s)

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Help Others

I will offer to help 2 person(s) who are in need each day.

COMPLETED 19
DAILY ACTIONS

Action Track: Building Resilience

Support a Sharing Economy

I will create or support a sharing economy with family, friends, neighbors or classmates.

COMPLETED 19
DAILY ACTIONS

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 23
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 26
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 26
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

COMPLETED 26
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 27
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

COMPLETED 27
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Water Say No to Plastic Straws
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Robert Portillo's avatar
    Robert Portillo 11/09/2021 6:30 AM
    I've noticed the majority of people eating in the dining halls skip the straws, no one wants to hurt a sea turtle. 
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Robert Portillo's avatar
    Robert Portillo 11/09/2021 6:29 AM
    Great weather for a run this morning after two weeks of cold, PA is weird. 
  • REFLECTION QUESTION
    Simplicity De-Clutter My Home or Dorm Room
    How can you prevent yourself from accumulating more unnecessary things in the future?

    Robert Portillo's avatar
    Robert Portillo 11/02/2021 8:09 AM
    This habit has become a staple in my morning routine. The more uniform your space is the more productive you can be because your mind has less to worry about. Huge part of winning the morning. 
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Robert Portillo's avatar
    Robert Portillo 11/02/2021 8:08 AM
    When you begin to focus on all the blessings in your life instead of the things you don't have, some amazing things happen to your mentality. 

  • Robert Portillo's avatar
    Robert Portillo 10/26/2021 8:09 AM
    I'm really enjoying that this challenge is not focused solely on the environmental aspect of sustainability but also personal productivity and living better lives for ourselves as well as the environment.