
Kyra Pylinski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,532 TOTAL
participant impact
-
UP TO1,349minutesspent exercising
-
UP TO1,349minutesspent outdoors
-
UP TO3,240minutesnot spent in front of a screen
Kyra's actions
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.