Kyra Pylinski

Wells College SP22

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,532 TOTAL

participant impact

UP TO

1,349

minutes

spent exercising
UP TO

1,349

minutes

spent outdoors
UP TO

3,240

minutes

not spent in front of a screen

Kyra's actions

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 62
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 55
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 74
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 71
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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