Joan Qazi

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

I will spend at least 5 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.