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Joan Qazi's avatar

Joan Qazi

WVC Eco Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 429 TOTAL

participant impact

  • UP TO
    180
    minutes
    being mindful
  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    151
    minutes
    spent learning

Joan's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY ACTIONS

Health

Joyful Movement

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 5
DAILY ACTIONS

Action Track: Building Resilience

Learn More about Food Apartheid

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

COMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 3
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Get Involved in the Water Justice Movement

I will spend at least 5 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?