Joan Qazi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 429 TOTAL
participant impact
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UP TO180minutesbeing mindful
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UP TO90minutesspent exercising
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UP TO151minutesspent learning
Joan's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Joyful Movement
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Building Resilience
Learn More about Food Apartheid
What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Action Track: Building Resilience
Get Involved in the Water Justice Movement
I will spend at least 5 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?