Julia Querry

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will enjoy the sunrise and/or sunset each day.

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will advocate for local and/or organic food options at work or on campus.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will purchase produce and meat from a local farmers market or food co-op.

I will offer to help 2 person(s) who are in need each day.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will take a 60-minute walk outside each day.