Julia Querry
"I believe its time to make a change and its time to start now!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 275 TOTAL
participant impact
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UP TO2.0advocacy actionscompleted
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UP TO22locally sourced mealsconsumed
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UP TO635minutesspent exercising
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UP TO1.0water collection systeminstalled
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UP TO2,160minutesspent outdoors
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UP TO2.0public officials or leaderscontacted
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UP TO710minutesnot spent in front of a screen
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UP TO27peoplehelped
Julia's actions
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Action Track: Building Resilience
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Action Track: Building Resilience
Collect Rain Water
I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.
Action Track: Building Resilience
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Action Track: Building Resilience
Help Others
I will offer to help 2 person(s) who are in need each day.
Nature
Leave No Trace
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Nature
Go for a Daily Walk
I will take a 60-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?