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Lauren Radcliffe - CHO's avatar

Lauren Radcliffe - CHO

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 137 TOTAL

participant impact

  • UP TO
    1.0
    pound of paper
    has been saved
  • UP TO
    15
    minutes
    spent exercising
  • UP TO
    6.0
    plastic bottles
    not sent to the landfill
  • UP TO
    4.0
    conversations
    with people
  • UP TO
    30
    minutes
    not spent in front of a screen
  • UP TO
    6.0
    people
    helped

Lauren's actions

Action Track: Building Resilience

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 2
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Health

Joyful Movement

I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 3
DAILY ACTIONS

Community

Engage In Active Listening

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Joyful Movement
    What's your favorite activity(ies) in which you experience joy while being active and moving?

    Lauren Radcliffe - CHO's avatar
    Lauren Radcliffe - CHO 3/03/2022 5:59 PM
    I did yoga with a friend in my dorm room for five minutes.