Abigail Richardson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 115 TOTAL
participant impact
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UP TO25milesnot traveled by car
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UP TO60minutesspent exercising
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UP TO120minutesspent outdoors
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UP TO60minutesnot spent in front of a screen
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UP TO4.0plastic bottlesnot sent to the landfill
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UP TO41pounds of CO2have been saved
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UP TO10more servingsof fruits and vegetables
Abigail's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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