Amanda Richardson

I will purchase produce and meat from a local farmers market or food co-op.

I will walk 6 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will cook 1 meal(s) with zero-waste each day

Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will offer to help 3 person(s) who are in need each day.

I will spend 20 minute(s) per day practicing Mindfulness.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will source 1 meal(s) each day from local producers.

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

I will take a walk outside for 15 minutes each day.