Liam Riley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 271 TOTAL
participant impact
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UP TO360gallons of waterhave been saved
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UP TO520minutesof additional sleep
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UP TO2,030minutesspent exercising
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UP TO46minutesspent outdoors
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UP TO26organic mealsconsumed
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UP TO106plastic bottlesnot sent to the landfill
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UP TO20pounds of CO2have been saved
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UP TO26whole food mealsconsumed
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UP TO26zero-waste mealsconsumed
Liam's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Food
Whole Food Lifestyle
I will enjoy 3 meal(s) each day free of processed foods.
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero-waste each day
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
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