Irene Robles
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 806 TOTAL
participant impact
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UP TO2,205minutesspent exercising
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UP TO1.0documentarywatched
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UP TO485minutesspent outdoors
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UP TO23pounds of CO2have been saved
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UP TO90minutesspent learning
Irene's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Turn it offHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Irene Robles 4/06/2021 9:48 PMGenerally speaking, energy is generated with fossil fuels, which is detrimental to the planet (and everyone who lives on it) as resources are limited and we are running out, as well as the massive waste generation that is produced to generate energy/electricity. -
REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Irene Robles 4/06/2021 9:46 PMYou can perceive details better, everything happens slower. Walking through a place allows you to get to know it better, the fact of passing by in a car is very impersonal.-
Janet Beach Davis 4/06/2021 10:16 PMI seem to notice every plant along my way when walking.
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Irene Robles 4/06/2021 9:45 PMYou can make plans on the weekends with your friends to go walking or hiking, that way you are exercising and spending quality time with your loved ones.-
Janet Beach Davis 4/06/2021 10:17 PMThat is an excellent idea! Where is your favorite place to hike?
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REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
Irene Robles 4/06/2021 9:43 PMUse the entire useful life of technological products, such as not replacing a perfectly working phone with a new model.-
Janet Beach Davis 4/06/2021 10:18 PMPerceived obsolescence convinces us we need the newest gadget when our old one works just fine.
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