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Sophie Rock's avatar

Sophie Rock

Pi Theta

"To save Earth. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,662 TOTAL

participant impact

  • UP TO
    3.0
    advocacy actions
    completed
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    34
    neighbors
    met
  • UP TO
    33
    pounds of paper
    have been saved
  • UP TO
    131
    plastic straws
    not sent to the landfill
  • UP TO
    96
    plastic bottles
    not sent to the landfill
  • UP TO
    4.0
    documentaries
    watched
  • UP TO
    2.0
    water collection systems
    installed
  • UP TO
    2.0
    public officials or leaders
    contacted
  • UP TO
    73
    disposable cups
    not sent to the landfill
  • UP TO
    226
    plastic containers
    not sent to the landfill
  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    736
    minutes
    spent learning
  • UP TO
    720
    gallons of water
    have been saved
  • UP TO
    57
    people
    helped

Sophie's actions

Simplicity

Organize a Course

I will organize Ecochallenge.org's discussion course 'A Different Way: Living Simply in a Complex World' with my family, friends, co-workers, or classmates.

COMPLETED
ONE-TIME ACTION

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

COMPLETED
ONE-TIME ACTION

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Water

Install a Low-Flow Showerhead

I will save up to 15 gal (56 L) of water a day or 450 gal (1,680 L) a month by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 33
DAILY ACTIONS

Action Track: Building Resilience

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 30
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 30
DAILY ACTIONS

Action Track: Building Resilience

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 32
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 33
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 32
DAILY ACTIONS

Waste

RESEARCH LOCAL WASTE SITES

I will spend 5 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 32
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 33
DAILY ACTIONS

Waste

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 30
DAILY ACTIONS

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Get Involved in the Water Justice Movement

I will spend at least 5 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 25
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?