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Daniela Rosales's avatar

Daniela Rosales

WVC Geographers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 156 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent outdoors
  • UP TO
    30
    plastic bottles
    not sent to the landfill
  • UP TO
    30
    more servings
    of fruits and vegetables

Daniela's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?