Mario Rosales

I will walk 1 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will meet 1 new neighbor(s) each day.

I will not work more than 8 hour days each day to practice work-life balance.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

If at all possible, I will not accept any disposable bags when making purchases.

I will keep lights, electronics, and appliances turned off when not using them.