Dawson Rosenberg

Spring 2019 BUS 475 at PLNU

POINTS TOTAL

0 TODAY
0 THIS WEEK
970 TOTAL

participant impact

UP TO

220

disposable cups

not sent to the landfill
UP TO

1,244

gallons of water

have been saved
UP TO

4,380

minutes

spent outdoors
UP TO

730

minutes

being mindful
UP TO

4,380

minutes

not spent in front of a screen
UP TO

42

pounds of CO2

have been saved

Dawson's actions

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 55
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 73
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 38
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 38
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 55
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 73
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 73
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?