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Kathryn Ross's avatar

Kathryn Ross

Heartland Community College EASC111

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 225 TOTAL

participant impact

  • UP TO
    235
    minutes
    spent exercising
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    255
    minutes
    spent outdoors
  • UP TO
    340
    minutes
    not spent in front of a screen
  • UP TO
    17
    people
    helped
  • UP TO
    23
    plastic bottles
    not sent to the landfill
  • UP TO
    3.0
    plastic containers
    not sent to the landfill
  • UP TO
    2.0
    pounds of paper
    have been saved
  • UP TO
    16
    more servings
    of fruits and vegetables

Kathryn's actions

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 2
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 2
DAILY ACTIONS

Action Track: Building Resilience

Tend a Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 6
DAILY ACTIONS

Action Track: Building Resilience

Help Others

I will offer to help 2 person(s) who are in need each day.

COMPLETED 6
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 6
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY ACTIONS

Community

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 6
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 6
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?