Isabel Ruff
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 349 TOTAL
participant impact
-
UP TO1.0locally sourced mealconsumed
-
UP TO30meatless or vegan mealsconsumed
-
UP TO360minutesspent outdoors
-
UP TO360minutesnot spent in front of a screen
Isabel's actions
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?