Ash Rush
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 57 TOTAL
Ash's actions
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Energy
Choose LED Bulbs
I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Transportation
Car Share
I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Transportation
Learn More and Advocate
Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 2 friends or classmates each day about the issue.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Practice Loving-Kindness Meditation
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Community
Sign up for the Sustainable KSA Newsletter
Here's a freebie action for everyone! If you haven't already, sign up for the SustainableKSA newsletter to stay on top of all of our events, promotions, and news. Sign up at http://eepurl.com/diZbsv!
Waste
Watch the film Creatures of Convenience on CBC Gem
Check out the film Creatures of Convenience on CBC Gem for FREE! This is a local film about the the impact our culture of convenience has on the environment. If you liked the film, consider attending our Earth Day event on Thursday, April 22: "In Conversation: Creatures of Convenience," a Q&A session with the film's producer and filmmaker, moderated by KPU instructor Dr. Paul Richard! To complete this action, you only have to watch the film - but we'd love to see you at the event as well! :)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?