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Livy Sampson, Salem's avatar

Livy Sampson, Salem

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 429 TOTAL

participant impact

  • UP TO
    990
    minutes
    spent outdoors
  • UP TO
    2,020
    minutes
    not spent in front of a screen
  • UP TO
    26
    people
    helped

Livy's actions

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

UNCOMPLETED
ONE-TIME ACTION

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 11
DAILY ACTIONS

Action Track: Building Resilience

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Food

Visit A Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 4
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 6
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 9
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 4
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Livy Sampson, Salem's avatar
    Livy Sampson, Salem 3/07/2022 1:12 PM
    This weekend I went to Black Moshannon state park, where there happens to be no reception whatsoever, so it was nice to get a break from the screens and spend a lot of time outside.