Livy Sampson, Salem
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 429 TOTAL
participant impact
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UP TO990minutesspent outdoors
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UP TO2,020minutesnot spent in front of a screen
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UP TO26peoplehelped
Livy's actions
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Action Track: Building Resilience
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Livy Sampson, Salem 3/07/2022 1:12 PMThis weekend I went to Black Moshannon state park, where there happens to be no reception whatsoever, so it was nice to get a break from the screens and spend a lot of time outside.