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Hope Scott's avatar

Hope Scott

RIT Sustainable Living Class - Spring 2021

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 603 TOTAL

participant impact

  • UP TO
    126
    minutes
    being mindful
  • UP TO
    1,001
    minutes
    spent exercising
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    438
    minutes
    spent outdoors
  • UP TO
    115
    minutes
    spent learning
  • UP TO
    270
    gallons of water
    have been saved
  • UP TO
    29
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    energy audit
    conducted

Hope's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 17
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 19
DAILY ACTIONS

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 16
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Health

Learn About Local Environmental Justice Concerns

I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 19
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Hope Scott's avatar
    Hope Scott 3/05/2021 6:27 PM
    I'm looking forward to the process of being more mindful of my everyday actions, and hopefully by the end of the month I'll be able to do most of the things I selects subconsciously.