Anouk Sethi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 174 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO3.0neighborsmet
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UP TO14hoursvolunteered
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UP TO5.0plastic strawsnot sent to the landfill
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UP TO360minutesspent exercising
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UP TO1,490minutesspent outdoors
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UP TO435minutesnot spent in front of a screen
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UP TO360minutesspent learning
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UP TO56gallons of waterhave been saved
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UP TO14peoplehelped
Anouk's actions
Waste
ANYBAG PROJECT SINGLE USE PLASTIC COLLECTION
I will bring in collected single use plastics for aNY Bag Project to ISB to help re-purpose single use plastics into reusable bags and reduce plastic waste in my community.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Community
Volunteer in my Community
I will volunteer 15 hour(s) in my community during the challenge.
Community
Support Native Communities
I will use the resource links provided below and spend 120 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Help Others
I will offer to help 2 person(s) who are in need each day.
Nature
Go for a Daily Walk
I will take a 120-minute walk outside each day.
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Community
Meet My Neighbors
I will meet 1 new neighbor(s) each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Community
Host A Watch Party
I will host a watch party to screen a documentary about an issue that matters to me.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Learn About Local Environmental Justice Concerns
I will spend 180 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Anouk Sethi 3/08/2021 5:32 AMI believe walking creates a sense of inner peace because when you stop and take a moment to breath, you can appreciate nature so much more. Being in nature also relaxes much more than driving in a car would.