Cameron Shandrow
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 141 TOTAL
participant impact
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UP TO92minutesbeing mindful
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UP TO135minutesspent exercising
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UP TO135minutesspent outdoors
Cameron's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Simplicity
Buy used clothes
Lately I've realized that a lot of my clothes don't fit, are stuff I've had since freshman year of high school, or I just don't wear anymore. My goal will be to go through them and find clothes that I want to donate and also only purchase replacement clothing secondhand. The second hand clothing will have to fit into my $200 budget while also only being clothing that I will actually wear and need. I will also get rid of my old clothes in a way that is environmentally friendly
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Participant Feed
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