Joseph Sikyta

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will take a walk outside for 15 minutes each day.