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Alex Slusser's avatar

Alex Slusser

Community Team

"Create a better environment for everyone!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,007 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    144
    gallons of water
    have been saved
  • UP TO
    6.0
    hours
    volunteered
  • UP TO
    20
    minutes
    spent learning
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    550
    minutes
    being mindful
  • UP TO
    1,090
    minutes
    not spent in front of a screen
  • UP TO
    35
    plastic straws
    not sent to the landfill
  • UP TO
    20
    pounds of CO2
    have been saved
  • UP TO
    3.3
    pounds of paper
    have been saved

Alex's actions

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Food

Visit A Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 3 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Community

LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES

I will spend 10 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 18
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 18
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Join An Outdoor Project

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

COMPLETED
ONE-TIME ACTION

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

COMPLETED 18
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 18
DAILY ACTIONS

Waste

RESEARCH LOCAL WASTE SITES

I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 18
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 18
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 18
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 18
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 18
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Go Paperless
    Reducing your paper mail can reduce mental clutter as well as physical waste -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

    Alex Slusser's avatar
    Alex Slusser 3/21/2022 6:42 AM
    Reducing paper waste allows for not only a healthier environment, but a healthier mindset. Cluttering your mind with different spam mail can negatively affect you. The next step will be to eliminate paper as a whole and attempt to convert all my assignments to an online alternative.
  • REFLECTION QUESTION
    Water Mulch the Base of Trees and Plants
    Where are your nearest natural bodies of water? How might they be affected by runoff?

    Alex Slusser's avatar
    Alex Slusser 3/09/2022 5:31 PM
    Bodies of water such as Lake Redman and the Susquehanna River are the most prominent bodies of water near where I live. Runoff can end up degrading the water quality of these bodies of water, affecting both humans and wildlife alike.
  • REFLECTION QUESTION
    Nature Explore My Area
    How might spending more time outdoors enhance your brainpower?

    Alex Slusser's avatar
    Alex Slusser 3/09/2022 5:29 PM
    Spending time outside enhances your brainpower in a plethora of ways. My favorite way is through discovery. Going outside and learning about a new plant, animal, or star in the sky shows the beauty of the outdoors whilst learning.
  • REFLECTION QUESTION
    Food Visit A Local Farm
    How do our current food growing and manufacturing processes affect our future and the future of Earth?

    Alex Slusser's avatar
    Alex Slusser 3/09/2022 5:27 PM
    I believe our current growing and manufacturing processes affect our future and our Earth by adding chemicals and different things that we are unaware of in our bodies. Additionally there is something reflective about picking your own food or going to a local market.
  • REFLECTION QUESTION
    Community Volunteer in my Community
    What is one thing you can do to help your community become more sustainable?

    Alex Slusser's avatar
    Alex Slusser 3/09/2022 5:20 PM
    For one of my volunteer projects, I plan to plant several trees which in turn will make the community more sustainable.
  • REFLECTION QUESTION
    Community LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES
    How is equality for trans, femme, and nonbinary people important to a just and sustainable society?

    Alex Slusser's avatar
    Alex Slusser 3/09/2022 5:20 PM
    I believe that equality is crucial for making every member of the community feel like their voice is heard. Discrimination and prejudice leads to a toxic community in which no one wishes to be apart of. Therefore we should advocate for equality for these parties in order to build a strong, healthy community.
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?

    Alex Slusser's avatar
    Alex Slusser 3/02/2022 2:02 PM
    I struggle with pretty bad OCD so I like to practice self care by not allowing my self to think about anything else when I am taking a break or enjoying hobbies like videogames.
  • REFLECTION QUESTION
    Action Track: Building Resilience Join An Outdoor Project
    How well do you know the area you stay in -- whether your hometown or your campus community? In what ways is a deep knowledge of your surroundings -- known as a 'sense of place' -- important to you?

    Alex Slusser's avatar
    Alex Slusser 3/02/2022 1:13 PM
    I am not the greatest with sense of direction but feel I have a generally good idea of the community I live in. I believe that understanding a 'sense of place' allows you to truly immerse yourself in a community by getting to know others on a deeper level.
  • REFLECTION QUESTION
    Water Brush My Teeth Without Running Water
    What is the main water source in your region? If you don't know, how could you find out?

    Alex Slusser's avatar
    Alex Slusser 3/01/2022 12:06 PM
    I could research facilities or bodies of water near me. I believe the Susquehanna river would most likely contribute a large part.
  • REFLECTION QUESTION
    Water Say No to Plastic Straws
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Alex Slusser's avatar
    Alex Slusser 3/01/2022 12:04 PM
    I often use plastic bags for groceries, which could be replaced with reusable bags.