Jevon Smalls

Sleep for at least 7 hours a night

I will observe nature a little everyday

Wave to at least 6 people a day

Only go to places that are necessary: Work, Gas station, and other stores

I will read some from my school health book everyday

Just eat healthy

Even if I think I'm full, I will try to eat it all!

To not litter and to throw trash away that is on the ground inside and outside.

Even if I'll be back in a minute, I will save electricity.

I will do my Bible Devotions every day for the rest of the week and to observe and be grateful of God's creation.

I am going to visit the zoo to take pictures and observe birds, and other living animals?

My goal is to eat 3 meals a day. I chose because sometimes (especially during the school year) i don't eat breakfast because I'm not hungry, but it's the most important meal of the day. So, I'll try this!

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

I will take a 40-minute walk outside each day.

My Custom Action is trying to at least drink 6-8 glasses of water a day. I chose it so I can become hydrated and be healthy during this hot summer weather.

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will keep lights, electronics, and appliances turned off when not using them.

I will offer to help 2 person(s) who are in need each day.

I will replace 45 minute(s) of screen time each day with other activities.