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sharon spence-wilcox's avatar

sharon spence-wilcox

Seattle Central Tigers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 6 TOTAL

sharon's actions

Action Track: Building Resilience

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Track my Purchases

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

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