Clover Spriggs

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.