Chloe Stapleton-Gray

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.