Katherine Stell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 290 TOTAL
participant impact
-
UP TO40gallons of waterhave been saved
-
UP TO225minutesof additional sleep
-
UP TO245minutesspent exercising
-
UP TO60minutesspent learning
-
UP TO140minutesspent outdoors
-
UP TO40minutesnot spent in front of a screen
-
UP TO5.0plastic containersnot sent to the landfill
-
UP TO6.0whole food mealsconsumed
Katherine's actions
Simplicity
Buy Used Clothes
I will spend 30 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 20 minute(s)
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?