Amanda Stikeleather (Slaysman)

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
212 TOTAL

participant impact

UP TO

2.9

pounds

food waste prevented
UP TO

405

minutes

spent exercising
UP TO

6.1

pounds of CO2

have been saved
UP TO

144

gallons of water

have been saved

Amanda's actions

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 1
DAILY ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Health

Joyful Movement

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Amanda Stikeleather (Slaysman) 3/15/2022 8:04 AM

I already had the habits of joyful movement and writing what makes me happy every day. I've been more mindful about weekly meal plans and took some time this past weekend to declutter my home.

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