Samantha Street
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 477 TOTAL
participant impact
-
UP TO280gallons of waterhave been saved
-
UP TO150minutesspent exercising
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UP TO150minutesspent outdoors
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UP TO21plastic containersnot sent to the landfill
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UP TO99more servingsof fruits and vegetables
Samantha's actions
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?