Samuel Strukel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 202 TOTAL
participant impact
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UP TO840minutesbeing mindful
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UP TO33plastic strawsnot sent to the landfill
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UP TO103pounds of CO2have been saved
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UP TO150milesnot traveled by car
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UP TO55minutesspent learning
Samuel's actions
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Meditate
I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.
Simplicity
Track my Purchases
I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Samuel Strukel 2/19/2019 9:54 AMI want to reflect on my personal bad habits and tendencies and how to fix them