Berivan Subasi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 336 TOTAL
participant impact
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UP TO3.0advocacy actionscompleted
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UP TO1.0community eventhosted or attended
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UP TO70minutesbeing mindful
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UP TO50minutesspent exercising
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UP TO1.0documentarywatched
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UP TO175minutesspent outdoors
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UP TO3.0public officials or leaderscontacted
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UP TO75minutesnot spent in front of a screen
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UP TO140minutesspent learning
Berivan's actions
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Health
Joyful Movement
I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Building Resilience
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Practice Loving-Kindness Meditation
I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Action Track: Building Resilience
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Energy
Learn About Renewable Energy
I will spend 15 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Community
Host A Watch Party
I will host a watch party to screen a documentary about an issue that matters to me.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?