Berivan Subasi

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will explore at least one new hiking trail or nature walk in my area.

I will enjoy the sunrise and/or sunset each day.

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will host a watch party to screen a documentary about an issue that matters to me.

I will spend 15 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will advocate for local and/or organic food options at work or on campus.