John Taylor IV

YCP Sustainability Fa2021

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,403 TOTAL

participant impact

UP TO

1.0

community event

hosted or attended
UP TO

6.0

hours

volunteered
UP TO

1,544

minutes

spent exercising
UP TO

1,155

minutes

spent outdoors
UP TO

1,362

minutes

being mindful
UP TO

77

neighbors

met

John's actions

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 35 minute(s)

COMPLETED 0
DAILY ACTIONS

Action Track: Building Resilience

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 40
DAILY ACTIONS

Community

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 40
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 10 minutes each day.

COMPLETED 40
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 40
DAILY ACTIONS

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 40
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 39
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?