Genevieve Tester
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 449 TOTAL
participant impact
-
UP TO500minutesspent exercising
-
UP TO200minutesspent outdoors
-
UP TO720minutesnot spent in front of a screen
-
UP TO320gallons of waterhave been saved
-
UP TO20peoplehelped
Genevieve's actions
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Community
Help Others
I will offer to help 2 person(s) who are in need each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?