Skip to main content
Anna Thompson's avatar

Anna Thompson

UWLBraun2021

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 520 TOTAL

participant impact

  • UP TO
    120
    minutes
    being mindful

Anna's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?