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Syd Todd's avatar

Syd Todd

Dickinson Green Devils 2018

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 96 TOTAL

participant impact

  • UP TO
    180
    minutes
    of additional sleep
  • UP TO
    18
    more servings
    of fruits and vegetables

Syd's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?