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Jared Townsend's avatar

Jared Townsend

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 364 TOTAL

participant impact

  • UP TO
    274
    minutes
    being mindful
  • UP TO
    12
    neighbors
    met
  • UP TO
    2,179
    minutes
    spent exercising
  • UP TO
    96
    plastic bottles
    not sent to the landfill
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    18
    plastic containers
    not sent to the landfill
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    31
    people
    helped

Jared's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 16
DAILY ACTIONS

Health

Joyful Movement

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 16
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 10 minutes each day.

COMPLETED 15
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 10
DAILY ACTIONS

Action Track: Building Resilience

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 10
DAILY ACTIONS

Action Track: Building Resilience

Help Others

I will offer to help 3 person(s) who are in need each day.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jared Townsend's avatar
    Jared Townsend 3/02/2022 7:36 PM
    Trying out meditation before bed for second night in a row. Using the "Smiling Mind" app! It's free and I find it very relaxing. (this isn't a plug)