
Jared Townsend
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 364 TOTAL
participant impact
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UP TO274minutesbeing mindful
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UP TO12neighborsmet
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UP TO2,179minutesspent exercising
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UP TO96plastic bottlesnot sent to the landfill
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UP TO1.0documentarywatched
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UP TO18plastic containersnot sent to the landfill
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UP TO90minutesspent learning
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UP TO31peoplehelped
Jared's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Health
Joyful Movement
I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 10 minutes each day.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Water Bottle
I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Action Track: Building Resilience
Meet My Neighbors
I will meet 1 new neighbor(s) each day.
Action Track: Building Resilience
Help Others
I will offer to help 3 person(s) who are in need each day.
Participant Feed
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Jared Townsend 3/02/2022 7:36 PMTrying out meditation before bed for second night in a row. Using the "Smiling Mind" app! It's free and I find it very relaxing. (this isn't a plug)