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Jared Townsend's avatar

Jared Townsend

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 364 TOTAL

participant impact

  • UP TO
    274
    minutes
    being mindful
  • UP TO
    12
    neighbors
    met
  • UP TO
    2,179
    minutes
    spent exercising
  • UP TO
    96
    plastic bottles
    not sent to the landfill
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    18
    plastic containers
    not sent to the landfill
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    31
    people
    helped

Jared's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 16
DAILY ACTIONS

Health

Joyful Movement

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 16
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 10 minutes each day.

COMPLETED 15
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 10
DAILY ACTIONS

Action Track: Building Resilience

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 10
DAILY ACTIONS

Action Track: Building Resilience

Help Others

I will offer to help 3 person(s) who are in need each day.

COMPLETED 10
DAILY ACTIONS

Participant Feed


  • Jared Townsend's avatar
    Jared Townsend 3/02/2022 7:36 PM
    Trying out meditation before bed for second night in a row. Using the "Smiling Mind" app! It's free and I find it very relaxing. (this isn't a plug)