Jake Trayer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 194 TOTAL
participant impact
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UP TO36minutesbeing mindful
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UP TO100minutesspent exercising
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UP TO11plastic bottlesnot sent to the landfill
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UP TO100minutesspent outdoors
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UP TO32gallons of waterhave been saved
Jake's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Nature
Go for a Daily Walk
I will take a 60-minute walk outside each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Waste
Use a Reusable Mug
I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 6 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Jake Trayer 3/14/2022 2:38 PMWhen walking I am able to notice the beauty of nature much easier then driving. -
REFLECTION QUESTIONWater Brush My Teeth Without Running WaterWhat is the main water source in your region? If you don't know, how could you find out?
Jake Trayer 3/01/2022 8:06 PMAccording to EpicWaterFilters.com the main source of water for York County is the south and east branch of the Codurus Creek.